Meet our team

Mike

Mike

B.S. Exercise Science | NASM-CPT | NASM-CES | NASM-CNC

Michael holds a Bachelor's Degree in Exercise Science and is a NASM Certified Personal Trainer with advanced certifications in Corrective Exercise and Nutrition Coaching. He specializes in helping clients improve movement patterns, increase strength, and achieve long-term body composition goals. Michael's evidence-based approach combines biomechanics, resistance training, and personalized coaching to help clients move pain-free while building lasting results

Christine

Christine

B.S. Exercise Science | ISSA-CPT | ISSA Nutritionist | ISSA Glute Specialist

Christine earned her Bachelor's Degree in Exercise Science and is an ISSA Certified Personal Trainer with advanced certifications in Nutrition and Glute Training. With experience in physique competition and body transformation coaching, she specializes in fat loss, muscle development, and confidence-building through fitness. Her coaching philosophy focuses on empowering clients through sustainable habits and individualized programming.

Katie

Katie

B.S. Exercise Science | ISSA-CPT | ISSA Strength & Conditioning Coach | ISSA Exercise Recovery Specialist

Sarah earned her Bachelor's Degree in Exercise Science and is an ISSA Certified Personal Trainer with additional education in Strength & Conditioning and Exercise Recovery. She specializes in helping clients develop strength, improve functional fitness, and achieve long-term health goals. Her coaching style combines accountability, education, and progressive training methods to create lasting lifestyle changes.

James

James

B.S. Exercise Science | NASM-CPT | NASM-CES | Precision Nutrition Level 1 Coach

Daniel holds a Bachelor's Degree in Exercise Science and is a NASM Certified Personal Trainer with advanced certifications in Corrective Exercise and Nutrition Coaching. He specializes in helping clients improve movement quality, build lean muscle, and create sustainable lifestyle changes that support long-term health and performance. Daniel's coaching philosophy combines evidence-based training methods, individualized programming, and accountability to help clients move better, feel stronger, and achieve lasting results both inside and outside the gym.

John

John

B.S. Exercise Science | NASM-CPT | NASM-WLS | Precision Nutrition Level 1 Coach

David holds a Bachelor's Degree in Exercise Science and is a NASM Certified Personal Trainer with advanced education in Weight Loss and Nutrition Coaching. He specializes in body composition, metabolic conditioning, and sustainable lifestyle transformation. David's results-driven approach combines science-based programming with realistic nutrition strategies to help clients achieve measurable and maintainable success.

Katie

Katie

B.S. Exercise Science | ISSA-CPT | ISSA Exercise Therapy Specialist | ISSA Mobility Specialist

Alyssa earned her Bachelor's Degree in Exercise Science and is an ISSA Certified Personal Trainer with advanced certifications in Exercise Therapy and Mobility Training. She specializes in helping clients improve movement quality, build strength safely, and enhance overall wellness. Her individualized coaching style emphasizes proper movement mechanics, functional strength, and helping clients feel stronger and more confident in everyday life.

Transform Your Fitness Journey

Join Precision Personal Training for tailored workouts that meet your unique goals. Located at 307 Racebrook Road, Orange, Connecticut, we craft the perfect program for you.